Welcome to Trail & Table Nutrition

Eat well to live and adventure fully

<p>You deserve a stress-free approach to managing diet and lifestyle, no matter where life's path brings you. </p>

We believe food is fuel as well as medicine for body, mind and soul.

Discover the beauty in balance

You deserve a stress-free approach to managing diet and lifestyle, no matter where life's path brings you.

Services

Who we work with

Backpackers

Personalized nutrition programs for your multi-day, multi-week adventures. Making camp kitchen fun and stress free!

Trekkers and Day Hikers

Personalized nutrition plans for your day in the mountains. Check out our blog for basic tips or contact me to get an individualized plan!

<p>60 minute Nutrition Focused Workshop catered to your interests. Inquire below for more information. Previous talks: Nutrition for Athletes, Nutrition During Cancer Treatment, Oncology Nutrition During the Holidays.</p>

Workshops and Seminars

60 minute Nutrition Focused Workshop catered to your interests. Inquire below for more information. Previous talks: Nutrition for Athletes, Nutrition During Cancer Treatment, Oncology Nutrition During the Holidays.

<p>Interested in working with me directly? Follow the link below to get in touch and set up your free initial consultation, with follow ups covered by some insurance plans!</p>
<p><strong>Specialties</strong>: General Nutrition, Intuitive Eating, Oncology Nutrition</p>

1-on-1 Client Calls

Interested in working with me directly? Follow the link below to get in touch and set up your free initial consultation, with follow ups covered by some insurance plans!

Specialties: General Nutrition, Intuitive Eating, Oncology Nutrition

Fay Booking Link

Book your 15-minute Discovery Call Today

Let's chat about your needs and interests and see if I'm a good fit for your goals.